Cimply Strength

Live Virtual Strength Training

Invitation to join Cimply Strength - virtual group workout classes

This program is a strength training program designed for the mature, perimenopause desi woman who has never lifted weights or has some experience lifting on her own. The end goal is to get you strong and lean with a structured workout routine so that you never have to waste time looking for a workout on IG or YouTube. If you focus on nutrition with weekly accountability, then you will also notice fat loss and reduction in the meno-belly.

Here’s what makes the program unique:

Workouts that hit the big muscle groups which are the bigger calorie burning centers of the body.
Support fat loss goals
Build endurance and strength with progressive overload
Improve your mobility with conditioning exercises
Develop a strong posterior chain to strengthen lower back and knees
Strengthen muscles to avoid injury
Learn routines for workouts during travel to maintain consistency
Access to a workout library for days you would like to workout on your own time.
Accountability with weekly nutrition plan
A community of women on the same journey as you - to get LEANER & STRONGER

FAQs and more information here

You are welcome to try out a class for free. Contact us HERE to schedule a trial class.

May 2025 Calendar is here

$150 per month

(billed on your start date of every month)

If you’re interested in signing up, click on the link below.

Once you have signed up, you will be invited to join a WhatsApp group and will receive instructions on setting up your workout area via email.

Sign Up for Cimply Strength

If you have additional questions, please feel free to email me at charmi@cimplyfit.com

Click here for Video Testimonials

“[Cimply Strength] was so well-crafted, and I woke up feeling energized and ready for more.”

— Neha Modi, Participant

“The class was just awesome. Need more of these group classes. The brain works differently all energized.”

— Participant

“Love the biceps and abs training, simple and very effective exercises”

— Arati Thakur, Participant

“[…] highly recommend Charmi’s workout sessions! No better way to start your morning by feeling stronger and energized. She also gives options along the way to make the workout easier or harder for you!”